Welcome to I Train With You
I Train With You is the all-in-one tool for independent personal trainers. Your coach dashboard, in your browser, brings together clients, programs, nutrition and your schedule. Your clients use an app installed from their browser, on iPhone or Android: see the client app page.
This guide covers the first steps. The full list of tools is on the features page.
Step 1: add your clients
Go to Clients and create a new client with their first name, last name and email. They receive an email invitation to activate their account and access the app.
Until their account is activated, they appear as "Pending".
Step 2: create your exercises
In Exercises, use the shared library or create your own exercises with an illustration, muscle groups and level.
Step 3: build your modules
A module is a session template. In Modules, select exercises and set sets, reps, load and rest time. You can then assign a module to one or more clients.
Step 4: create programs
A program groups modules and meals. In Programs, assemble your modules and meal plans, then assign the program to your clients.
Step 5: plan nutrition
In Meals & Snacks, create meals from Ciqual foods with quantities in grams and optional supplements: macros are calculated automatically.
Step 6: schedule and track sessions
Schedule appointments in your calendar: clients get automatic reminders. Every session completed in the app comes back to your dashboard with loads, reps and the client's notes.
Free plan to get started
I Train With You is free to start: 1 client, 10 custom exercises, 3 meals and 2 modules. The Starter plan, at €3.90 excluding VAT per month, covers up to 3 clients. Plan details are on the pricing page.
