How to Use I Train With You as a Coach: Complete Guide
Clients, programs, modules, meals, sessions: discover how to get the most out of the I Train With You platform for your coaching business.
Welcome to I Train With You
I Train With You is a platform designed exclusively for professional fitness coaches. Your dashboard centralises everything you need to manage your business.
Step 1: Add Your Clients
Go to Clients > New Client. Enter your client's first name, last name and email. They will receive an invitation email to activate their account and access the mobile app.
Until their account is activated, they appear with "Pending" status.
Step 2: Create Your Exercises
In Exercises, you can access the global library or create your own custom exercises with illustration, muscle groups and level.
Step 3: Build Your Modules
A module = a session template. In Modules, create your sessions by selecting exercises and defining: sets, reps, load, rest time.
You can then assign these modules to one or more clients.
Step 4: Create Programs
A program groups multiple modules and/or meals together. In Programs, assemble your modules and nutritional plans, then assign the program to your clients.
Step 5: Plan Nutrition
In Meals & Snacks, create detailed nutritional plans with foods, grams, automatically calculated macros and supplements.
Step 6: Track Sessions
Every session completed by your client in the mobile app feeds back into your dashboard. You see actual loads, rep counts and your client's notes.
Free Plan to Get Started
I Train With You is free to start (1 client, 10 custom exercises, 2 modules). Upgrade to the Starter plan at €3.90/month to manage up to 3 clients.
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